怎么分辨肾虚是阳虚还是阴虚？

分析及建议： 肾阳虚的症状为腰酸%2C四肢发冷%2C畏寒%2C%2C也就是说表现为“寒”的症状%2C 肾阳虚可以吃狗肉%2C羊肉%2C韭菜%2C泥鳅来进行食补%2C药物则有肾宝%2C或金匮肾气丸%2C 肾阴虚的症状为“热”%2C主要有腰酸%2C燥热%2C盗汗%2C虚汗%2C头晕%2C耳鸣等. 肾阴虚可以吃哈士膜%2C黑木耳%2C黑芝麻%2C小核桃等进行食补%2C药物建议您口服六味地黄丸。