我要减肥去健身房我该怎么吃怎么练?
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患者
我要减肥去健身房我该怎么吃怎么练(男,24岁)
![患者头像](http://static.chunyuyisheng.com/@/media/images/2018/02/07/7aec/3fb12af7c391_w120_h120_.png)
患者
身高
![患者头像](http://static.chunyuyisheng.com/@/media/images/2018/02/07/7aec/3fb12af7c391_w120_h120_.png)
患者
169cm
![患者头像](http://static.chunyuyisheng.com/@/media/images/2018/02/07/7aec/3fb12af7c391_w120_h120_.png)
患者
体重170斤
![患者头像](http://static.chunyuyisheng.com/@/media/images/2018/02/07/7aec/3fb12af7c391_w120_h120_.png)
患者
85kg
![患者头像](http://static.chunyuyisheng.com/@/media/images/2018/02/07/7aec/3fb12af7c391_w120_h120_.png)
患者
体重比身高都高
![患者头像](http://static.chunyuyisheng.com/@/media/images/2018/02/07/7aec/3fb12af7c391_w120_h120_.png)
患者
我25
![患者头像](http://static.chunyuyisheng.com/@/media/images/2018/02/07/7aec/3fb12af7c391_w120_h120_.png)
患者
我觉得我已经肥胖了
![患者头像](http://static.chunyuyisheng.com/@/media/images/2018/02/07/7aec/3fb12af7c391_w120_h120_.png)
患者
我一定要瘦
![患者头像](http://static.chunyuyisheng.com/@/media/images/2018/02/07/7aec/3fb12af7c391_w120_h120_.png)
患者
医生
![患者头像](http://static.chunyuyisheng.com/@/media/images/2018/02/07/7aec/3fb12af7c391_w120_h120_.png)
患者
这一次
![患者头像](http://static.chunyuyisheng.com/@/media/images/2018/02/07/7aec/3fb12af7c391_w120_h120_.png)
患者
我一定要赢
![患者头像](http://static.chunyuyisheng.com/@/media/images/2018/02/07/7aec/3fb12af7c391_w120_h120_.png)
患者
尝试过
![患者头像](http://static.chunyuyisheng.com/@/media/images/2018/02/07/7aec/3fb12af7c391_w120_h120_.png)
患者
就是
![患者头像](http://static.chunyuyisheng.com/@/media/images/2018/02/07/7aec/3fb12af7c391_w120_h120_.png)
患者
每天喝水两升
![患者头像](http://static.chunyuyisheng.com/@/media/images/2018/02/07/7aec/3fb12af7c391_w120_h120_.png)
患者
米饭只吃一小碗
![患者头像](http://static.chunyuyisheng.com/@/media/images/2018/02/07/7aec/3fb12af7c391_w120_h120_.png)
患者
每天跑步八公里
![患者头像](http://static.chunyuyisheng.com/@/media/images/2018/02/07/7aec/3fb12af7c391_w120_h120_.png)
患者
再吃点水煮青菜
![患者头像](http://static.chunyuyisheng.com/@/media/images/2018/02/07/7aec/3fb12af7c391_w120_h120_.png)
患者
一周瘦了十斤
![患者头像](http://static.chunyuyisheng.com/@/media/images/2018/02/07/7aec/3fb12af7c391_w120_h120_.png)
患者
然后吃一顿烧烤就胖回五斤
![患者头像](http://static.chunyuyisheng.com/@/media/images/2018/02/07/7aec/3fb12af7c391_w120_h120_.png)
患者
哈哈哈哈
![患者头像](http://static.chunyuyisheng.com/@/media/images/2018/02/07/7aec/3fb12af7c391_w120_h120_.png)
患者
我打算明天先跑八公里
![患者头像](http://static.chunyuyisheng.com/@/media/images/2018/02/07/7aec/3fb12af7c391_w120_h120_.png)
患者
多喝水
![患者头像](http://static.chunyuyisheng.com/@/media/images/2018/02/07/7aec/3fb12af7c391_w120_h120_.png)
患者
行吗
![患者头像](http://static.chunyuyisheng.com/@/media/images/2018/02/07/7aec/3fb12af7c391_w120_h120_.png)
患者
然后吃饭
![患者头像](http://static.chunyuyisheng.com/@/media/images/2018/02/07/7aec/3fb12af7c391_w120_h120_.png)
患者
咋吃呢
![患者头像](http://static.chunyuyisheng.com/@/media/images/2018/02/07/7aec/3fb12af7c391_w120_h120_.png)
患者
我要瘦四十斤
![患者头像](http://static.chunyuyisheng.com/@/media/images/2018/02/07/7aec/3fb12af7c391_w120_h120_.png)
患者
诶嘛四十斤啊医生
![患者头像](http://static.chunyuyisheng.com/@/media/images/2018/02/07/7aec/3fb12af7c391_w120_h120_.png)
患者
我想想都油腻
![患者头像](http://static.chunyuyisheng.com/@/media/images/2018/02/07/7aec/3fb12af7c391_w120_h120_.png)
患者
医生我现在皮肤还黑
![患者头像](http://static.chunyuyisheng.com/@/media/images/2018/02/07/7aec/3fb12af7c391_w120_h120_.png)
患者
诶嘛
![患者头像](http://static.chunyuyisheng.com/@/media/images/2018/02/07/7aec/3fb12af7c391_w120_h120_.png)
患者
老磕碜了
![患者头像](http://static.chunyuyisheng.com/@/media/images/2018/02/07/7aec/3fb12af7c391_w120_h120_.png)
患者
吃啥美白
![患者头像](http://static.chunyuyisheng.com/@/media/images/2018/02/07/7aec/3fb12af7c391_w120_h120_.png)
患者
你看我
![患者头像](http://static.chunyuyisheng.com/@/media/images/2018/02/07/7aec/3fb12af7c391_w120_h120_.png)
患者
图片因隐私问题无法显示
![患者头像](http://static.chunyuyisheng.com/@/media/images/2018/02/07/7aec/3fb12af7c391_w120_h120_.png)
患者
啊啊
![患者头像](http://static.chunyuyisheng.com/@/media/images/2018/02/07/7aec/3fb12af7c391_w120_h120_.png)
患者
行
![患者头像](http://static.chunyuyisheng.com/@/media/images/2018/02/07/7aec/3fb12af7c391_w120_h120_.png)
患者
我听你的
![患者头像](http://static.chunyuyisheng.com/@/media/images/2018/02/07/7aec/3fb12af7c391_w120_h120_.png)
患者
我用不用吃蛋白粉啊医生
![患者头像](http://static.chunyuyisheng.com/@/media/images/2018/02/07/7aec/3fb12af7c391_w120_h120_.png)
患者
我还有痛风
![患者头像](http://static.chunyuyisheng.com/@/media/images/2018/02/07/7aec/3fb12af7c391_w120_h120_.png)
患者
医生
![患者头像](http://static.chunyuyisheng.com/@/media/images/2018/02/07/7aec/3fb12af7c391_w120_h120_.png)
患者
医生
![患者头像](http://static.chunyuyisheng.com/@/media/images/2018/02/07/7aec/3fb12af7c391_w120_h120_.png)
患者
我得多久能减到正常啊
![患者头像](http://static.chunyuyisheng.com/@/media/images/2018/02/07/7aec/3fb12af7c391_w120_h120_.png)
患者
半年
![患者头像](http://static.chunyuyisheng.com/@/media/images/2018/02/07/7aec/3fb12af7c391_w120_h120_.png)
患者
我今天吃了两碗饭
![患者头像](http://static.chunyuyisheng.com/@/media/images/2018/02/07/7aec/3fb12af7c391_w120_h120_.png)
患者
医生
![患者头像](http://static.chunyuyisheng.com/@/media/images/2018/02/07/7aec/3fb12af7c391_w120_h120_.png)
患者
我刚炫完饺子
![患者头像](http://static.chunyuyisheng.com/@/media/images/2018/02/07/7aec/3fb12af7c391_w120_h120_.png)
患者
吃了能有30个
![患者头像](http://static.chunyuyisheng.com/@/media/images/2018/02/07/7aec/3fb12af7c391_w120_h120_.png)
患者
咋整啊
![患者头像](http://static.chunyuyisheng.com/@/media/images/2018/02/07/7aec/3fb12af7c391_w120_h120_.png)
患者
吃蔬菜了
![患者头像](http://static.chunyuyisheng.com/@/media/images/2018/02/07/7aec/3fb12af7c391_w120_h120_.png)
患者
吃的凉菜
![患者头像](http://static.chunyuyisheng.com/@/media/images/2018/02/07/7aec/3fb12af7c391_w120_h120_.png)
患者
黄瓜丝拌干豆腐
![患者头像](http://static.chunyuyisheng.com/@/media/images/2018/02/07/7aec/3fb12af7c391_w120_h120_.png)
患者
老好吃了我妈拌的
![患者头像](http://static.chunyuyisheng.com/@/media/images/2018/02/07/7aec/3fb12af7c391_w120_h120_.png)
患者
加了辣椒油
![患者头像](http://static.chunyuyisheng.com/@/media/images/2018/02/07/7aec/3fb12af7c391_w120_h120_.png)
患者
一点点
![患者头像](http://static.chunyuyisheng.com/@/media/images/2018/02/07/7aec/3fb12af7c391_w120_h120_.png)
患者
ik
![患者头像](http://static.chunyuyisheng.com/@/media/images/2018/02/07/7aec/3fb12af7c391_w120_h120_.png)
患者
ok
![患者头像](http://static.chunyuyisheng.com/@/media/images/2018/02/07/7aec/3fb12af7c391_w120_h120_.png)
患者
我要去跑步了医生
![患者头像](http://static.chunyuyisheng.com/@/media/images/2018/02/07/7aec/3fb12af7c391_w120_h120_.png)
患者
几公里
提示:疾病因人而异,他人的咨询记录仅供参考,擅自治疗存在风险。
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